Kursplan Oktober 2017

TAG
ZEIT

MO

DI

MI

DO

FR

SA

SO

RAUM

1

2

1

2

1

2

1

2

1

2

1

2

1

2

6:00







Cycling
06:30-07:30
Cycling "Early Bird"*
06.30-07.30






7:00















8:00



Rehasport
08:15-09:00



Rehasport
08:00-08:45







9:00

Body Total and Flexx
09:30-10:30

Rehasport
09:00-09:45

WSG*
09:30-10:25
Wirbel-säulen Gym
09:30-10:25
Faszien in Bewegung
09.00 - 09.55
Yoga
09:30-11:00
WSG*
09:30-10:30




Cross Run (Outdoor)*
10.00 - 11.00

10:00

Flexx-WSG
10:00-10:30
Cycling
10.00-11.00
Bauch-Beine-Po
10:00-10:30

Rehasport
10:45-11:30

Yoga
10.00 - 11.30

Rehasport
10.45-11.30

Flexx-WSG
10.30-11.15
Cycling "Over the hills"*
11.30-12.30
Zumba
10:30-11:30
Cycling*
10.30-12.00

11:00

Rehasport
10:45-11:30

Flexx-WSG
10.30-11.00

Rehasport
11.30-12.15



Rehasport
11.30-12.15

Faszientraining
11:15-11:45



12:00











Rehasport
12:00-12:45



13:00











Rehasport
13:30-14:15



14:00











Flexx-WSG*
10.30 - 11.30



15:00















16:00

Rehasport
16:30-17:15

Zumba Kids
16:30-17:15



Rehasport
16.30-17.15

WSG*
16:30-17:30





17:00

Rehasport
17:15-18:00

Rehasport
17:30-18:15

Rehasport
17:15-18:00

Rehasport
17.15-18.00

Yoga
17.30-18.55
WSG*
17.00-18.00




18:00

Muscle Workout*
18:00-19:00
Cycling "Polar Cardio"*
18.30-19.30
Zumba
18:00 - 18:55

Step 2 and Workout
18.00-18.55
Beginner-Cycling*
18.00-20.00
Fit Boxen 1
18.00-18.00
Selbstverteidigung für Männer und Frauen*
18.00-19.30






19:00

WSG*
19.10-19.55
Cycling "Fun Ride"*
19.30-20.30
Fettkiller Aerobic
19:00-19:55

Muscle Workout
19.00-19.55
Power Walken*
18.15-19.15
Booty Workout
19:00-19:30
Basic Step
19.30 - 20:15
Fit Boxen 2
19:00-20:15
Cycling*
19:00-20:00




20:00

Body Complete 2
20:00 21:15

Beine-Po
20.00-20.30

Yoga
20:00-21:30

WSG*
19:30-20:25
WSG*
19.30 - 20.25
Bauchkiller
20:15-20:45





21:00



Bauchkiller
20.30-21.00



Rehasport
20:30-21:15